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Plan a first meeting that suits both of you

Agree on a simple plan, practical details and room to change your mind.

Offer a small, concrete plan

Suggest an activity with a clear beginning and an easy ending, such as coffee or a short walk in a busy public setting. Ask about accessibility, travel time and preferred surroundings rather than assuming that one venue works for everyone.

Confirm the practical details

Agree on the place and time, how long you expect to stay and how each person will travel. Keep control of your return journey and let a trusted person know your plans. Avoid sharing your home address just to make organising the meeting easier.

Keep the plan flexible

A first meeting is a chance to see how you feel together. It does not commit either person to physical contact, a private setting or another date. If you are uncomfortable, leave. If plans change, communicate clearly instead of disappearing or putting pressure on the other person.

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